Welcome to Sree Yoga
Learn Yoga in all its various forms from International Yoga Teacher Sree Vishak.
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About Us.
Sree Vishak was interested in yoga from a very young age. He was fascinated by Yoga and was shown the intricate physiological working by Dr. Reghu, a renowned Sidha physician from Trivandrum. Sree’s special focus is in preventable menopausal issues connecting hormonal imbalances and Yoga. His other focus is effective stress management.
Components of Sree Yoga
Sree Vishak specialises in the Hata Yoga stream of classical yoga and includes the following components in his teachings:
Philosophy of Yoga
Indepth analysis of the theoretical aspects of yoga.
Chakra Meditation
This is a simple but advanced form of meditation.
Stress Management
Includes various breathinng techniques to manage stress.
Yoga Choreography
An award winning dance form of yoga.
Motivation, Nutrition, Yoga Therapy
Also included are several supportive aspects of yoga.
Facilities Provided
The Yoga sessions happen at a premium beach resort in Trivandrum, capital of Kerala state popularly known as God’s Own Country in India.
Trusted by over 2000 Happy Clients
Clients include those having problems of mental stress, physical ailments such as back pain. Stress management is a prominent positive aspect taken up in Yoga. It also increases the confidence level of Clients/students.
Yogic Path
The participants are imparted valuable lessons in nutrition. Selection of food is very important for the practitioners of yoga. Vegetarianism is a must for yoga aspirants.
What People Say..
Sree Vishak is a great teacher, professional, positive, with a good heart. I enjoyed the classes I had with him. You are coming out of the class full of positive energy, feeling a great effect of workout on your body, your mind and your mood. I highly recommend to try yoga with Sree. The great experience you get will make you to come back again and again.
– Angelina Shapovalova
Yoga Teachers
East and West meets at Sree Yoga with Indian and Italian masters at the helm.
Sree Vishak
Chief Yoga Teacher
Cristina Treddenti Vasari
Yoga Guru & Spiritual Scientist
Cornelia Bolz
Art Therapist and Art Teacher
Yoga Blog
Read the latest updates from our yoga blog.
Painting of monstera deliciosa
Painting of monstera deliciosa This plant impresses me a lot because of its aura of life energy. Once I put a cutted leave in a pot of water - it started to be rooted and seemed to stay green forever. The monstera plant is a than-life-artist - because of its windows...
Award in Yoga Choreography
Sree Vishak receiving Award for best yoga choreography from Sandeep Pampally, National Award winning Film Director.
Wax and Glass Model of laying female figure
During the summer weeks while I was working with glass I got sick and had the great wish to lay down in bed. On the other hand I had "glass fever" - and a lot of ideas were buzzing around in my head. So I started to form my wish to have a rest. The glass figure was...
Make Yoga part of your life today.
Sree Vishak
International Yoga Teacher
sreeyogainfo@gmail.com
Call
+91 8714343006